In our Physical Therapy office, I have often heard people say, "I just don't have time to exercise".
This was my Tuesday:
I woke up, did laundry, went to work, did the dishes, got the dog groomed, went to the grocery store, started dinner, picked up medicine for the dog, worked out for an hour, finished dinner, did the dishes, and more laundry. As Cathy stated, she stopped by the pool on her way home even though it was late.
People, you just have to make time! Also, having a goal makes wanting to exercise and sticking to a plan much easier.
This was my Tuesday:
I woke up, did laundry, went to work, did the dishes, got the dog groomed, went to the grocery store, started dinner, picked up medicine for the dog, worked out for an hour, finished dinner, did the dishes, and more laundry. As Cathy stated, she stopped by the pool on her way home even though it was late.
People, you just have to make time! Also, having a goal makes wanting to exercise and sticking to a plan much easier.
Nothing remain forever. Then why to keep same patter of work again and again. Why to repeat same strategy for very essay. Use differ strategy for different subjects because every subject has its own meaning. Keep such posts on.training time managment
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